One of the best things you can do to ward off sinusitis and other sinus allergy conditions is to drink hot lemon tea everyday. Any variety of tea (black, green, decaffeinated or herbal) when mixed with fresh lemon helps to prevent mucous from clogging your sinuses; and if you do succumb to sinusitis the daily intake of hot lemon tea will help to hasten the healing process and keep the infection from recurring.
The first thing you should do when you wake up in the morning is to drink hot lemon tea before getting out of bed. This will eliminate the hacking, sneezing and coughing that usually happens in early morning as your body begins to adjust to the demands of the day.
A great way to keep hot lemon tea handy for morning pick-me-ups is to place an electric thermo pot filled with spring water on your night stand along with cup and saucer, spoon, sugar to taste, small knife and a lemon.
Throughout the day you should continue to drink hot lemon tea. The more you drink it, the more your sinuses will be cleared. In fact, doctors suggest that you should drink hot lemon tea until your urine runs clear to tell when mucous and bacteria are being cleansed from your system.
