One of the best things you can do to ward off sinusitis and other sinus allergy conditions is to drink hot lemon tea everyday. Any variety of tea (black, green, decaffeinated or herbal) when mixed with fresh lemon helps to prevent mucous from clogging your sinuses; and if you do succumb to sinusitis the daily intake of hot lemon tea will help to hasten the healing process and keep the infection from recurring [...]
Since I’m always on the look out for tea remedies, this article in the Gourmet Traveler by Janet Ching has been added to my collection. Xia Sang Giu has existed for over 200 years and is [...]
Recently I caught a cold from my two-year old granddaughter who sneezed my way a couple of times and added a cough or two for good measure. I immediately grabbed the lemon juice for Vitamin C, but it didn’t help much. [...]
Over the past decade, we’ve been inundated with the health benefits of green tea; but did you know that green tea boosts brain cells? Yep, medical research has shown that the [...]
Naturally healing teas and tisanes must be carefully brewed in order to reap their healing benefits. Simple infusions made from herbs and plants can soothe and restore, and be steeped and enjoyed for better health. Here a few tips to keep in mind [...]
This tea is aptly named for the stressed-out American population–the “hurry up and go” generation. Not only are minds stressed with anxiety and worry; but bodies as well in a constant search for the latest fitness or dieting craze [...]
Author Jason Witt says, “There’s Peace of Mind for the health of your mind. Then tea is the Fountain of Youth for your body. And your spirit? That’s where tea is the Tree of Life. It’s healing for your whole person.” In his new book, The Spirituality of Tea: God’s Blessing for your Mind, Body, and Spirit, Jason explores these three inseparable concepts [...]
A few weeks ago my sister introduced me to a refreshing and unique tea blend from Teavana. This blend is a combination of two teas: White Ayurvedic Chai and Samurai Chai Mate. When mixed together, they make Samurai Chai Tea—a light and energetic blend that does not require any sweetener, lemon or other taste boosters. Each of these teas can be enjoyed separately, but there’s just something about the blended taste that offers the tea enthusiast a gourmet sipping experience [...]
It seems there are always tea adventures on the horizon. Last week was no exception. Upon checking into my room at a posh retreat resort, I noticed a couple of ladybugs on the French doors. Not thinking too much about it, I unpacked, made a cup of tea and enjoyed a few sips, and then left for the first conference session [...]
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